YA, IT'S COLD! So among all the other things I've been doing, I forgot to mention I'm training for a marathon. The Nike Women's marathon in October to be specific. This is the most helpful thing I've learned from Runner's World: the 10 minute ice bath. I wish I had neoprene booties...it gets pretty cold. Yesterday was the last long run before the marathon and we went 23.5 miles. I knew I could run a marathon when we were at the 22 mile marker. It was hard and I felt kind of bad for a long time, but I know I can do it and this is the hardest thing I've ever tried in my life.
Monday, September 22, 2008
Running On...
YA, IT'S COLD! So among all the other things I've been doing, I forgot to mention I'm training for a marathon. The Nike Women's marathon in October to be specific. This is the most helpful thing I've learned from Runner's World: the 10 minute ice bath. I wish I had neoprene booties...it gets pretty cold. Yesterday was the last long run before the marathon and we went 23.5 miles. I knew I could run a marathon when we were at the 22 mile marker. It was hard and I felt kind of bad for a long time, but I know I can do it and this is the hardest thing I've ever tried in my life.
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